Four Hours Of Loops
38:26–39:27 · 61s
We now spend at least four hours a day in negative thought spirals—and most people don’t even know the term ‘rumination,’ let alone how rampant it’s become.
38:26–39:27 · 61s
We now spend at least four hours a day in negative thought spirals—and most people don’t even know the term ‘rumination,’ let alone how rampant it’s become.
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