The Lies Sabotaging Your Success, Joy & Freedom and How to Unlearn Them for Good! With Jennie Allen
3/3/20261 hr 52 min
If you ever find yourself thinking thoughts like “I’m not enough, I’m worthless” or “I’m helpless and can’t do it on my own” or “I’m unlovable” those are LIES….sometimes they’re even lies we don’t realize we’re believing…and when we believe them, they can sabotage all areas of our lives….from our career, to our friendships, to our romantic and family relationships, to our faith, to our joy and happiness…and today, I’m SO excited for this conversation because we’re joined by Jennie Allen, who’s here to share how to find that lie you’re believin...
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Transcript preview
First 90 secondsJennie Allen· Guest0:00
Most humans believe one of three lies, I am worthless, I'm unlovable, or I am helpless. One at some point got into your life and began to define your life. For me, mine was I am worthless. These narratives have gotten there, and they've stayed there for long enough that it's really hard to rewire our brains.
Jamie Kern Lima· Host0:19
Mm. Yeah.
Jennie Allen· Guest0:19
It's really hard to change the story, but you can.
Jamie Kern Lima· Host0:22
You can.
Jennie Allen· Guest0:23
You can.
Jamie Kern Lima· Host0:24
Coming up in this incredible episode with Jennie Allen. Why don't I believe I'm enough?
Jennie Allen· Guest0:30
Yes.
Jamie Kern Lima· Host0:31
Why do I think I don't have what it takes? Why do I think other people can go after their dreams, but I just- Yeah ... I just can't, and on and on and on. When we believe negative lies about ourselves- Yeah ... how does it impact our life?
Jennie Allen· Guest0:44
Mm. The storyline behind those negative thoughts that we all feel that you just named, and, and there's so many more, there's this real fear that deep down we think it's true.
Jamie Kern Lima· Host0:55
Mm.
Jennie Allen· Guest0:56
We hope it's a lie. We, we pray that it's not true. And in fact, we try to fix ourselves, and we spend a lot of energy pretending that we don't believe those things, that we are perfectly secure and confident. There's these running things that we have just been programmed to think that have been there so long that we don't even question them. And now what I, what I can say about today, that lie that I'm worthless, that I know how to recognize it. I know it's a lie.
Jamie Kern Lima· Host1:25
Mm.
Jennie Allen· Guest1:25
I don't wonder anymore if it's true.
Jamie Kern Lima· Host1:27
Mm-hmm.
Jennie Allen· Guest1:28
And I can spot it,