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The Hidden Mental Skill Most Golfers Never Train w/ Jim Waldron

6/29/20261 hr 39 min

To learn more about Jim Waldron's teaching and golf schools, visit: https://balancepointgolf.com/

In this episode, we are joined by golf coach Jim Waldron for a wide-ranging conversation about the mind-body connection in golf. Jim explains how awareness, focused attention, and staying “external” can help golfers quiet the inner voice, manage pressure, and access their skills more freely on the course.

The discussion also covers the yips, pre-shot routines, balance, Ben Hogan’s mental approach, and why many golfers sabotage themselves by trying too hard to control the outcome. They also explore why consistency is such a misleading goal in golf, and how golfers can find more enjoyment by building a “secondary scorecard” beyond just handicap and score.  

Thank you to our show sponsors Lagoon Sleep, For Wellness, Momentous, and Square:

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Clips

Transcript preview

First 90 seconds
  1. Speaker 10:00

    If you've ever felt locked in on the front nine and then scattered by the back nine, this small tweak to your morning coffee is for you. Lately, I've been using The Good Stuff. It's a small scoop that you add to your morning coffee. No new routine, but it turns your coffee into something that actually supports your energy and focus. Just make your coffee how you like to make it, stir in one scoop, and voila, five-in-one benefits that taste great. The Good Stuff was formulated by some of the best golf minds in the world specifically for the needs of the best golfers in the world. One scoop in your morning coffee, hot or cold, gives you five ingredients: grass-fed collagen for joint and mobility support, L-theanine for steady focus without the jitters or crash, MCTs for longer-lasting energy and curb cravings, cinnamon for antioxidant support, and a pinch of pink Himalayan sea salt just to make it taste a little nicer and reduce the coffee's acidity. In a clinically backed IRB-approved study, 101 participants, they reported up to 85% less joint discomfort, 38% more energy, and improved mental and physical wellbeing. Sweet Spot listeners are gonna get the best price possible for a 90-day subscription and a welcome kit. If you don't like it, they have a 90-day money back guarantee. So go to forwellness.com/sweetspot, and use promo code sweetspot for an extra 10% off your subscription order. Again, that's forwellness.com/sweetspot, and use promo

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