The Hidden Crisis: Mental Health and Resilience in Sports | Dr. Gary Green
6/3/20261 hr 3 min
Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, and welcome back to one of our most-anticipated annual guests: Gary Green. We're talking building resilience in an anxious world.
Key topics from the episode with Dr. Gary Green include
- Rise in anxiety and mental health issues among students post-COVID
- The importance of relationships and social support for resilience
- Strategies for coaches to build trust and challenge athletes appropriately
- The impact of COVID-19 on athlete mental health and recovery
- Practical approaches for athletes to develop growth mindset and self-awareness
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Clips
Transcript preview
First 90 secondsSpeaker 10:00
When I found out I was gonna be a parent, I immediately felt a lot of anxiety and worry, so I went on to BetterHelp to try to look for a therapist to help me with that My relationship with my family and with my boyfriend and with myself were suffering.
Speaker 20:14
I really needed help I was ruminating a lot. Really getting those thoughts out to a therapist and getting feedback was just life-changing [laughs] Discover what BetterHelp online therapy can do for you.
Speaker 30:26
Visit betterhelp.com today [upbeat music] Roll out.
Speaker 40:33
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Travis Mewhirter· Host1:12
Dr. Gary Green, welcome back, uh, to the podcast. I'm glad that, um, this is like our semi-annual meetup now. [laughs] We get to see each other in person at Florida State when you come and, uh, and work with a variety of teams, including ours, and then we get to chat a little bit more on the pod.