Dr. Jockers Functional NutritionThe Gut-Muscle Axis: Lose Weight, Heal Your Gut and Build a Super Body with Dr. William DavisMuscle Loss Guarantees Weight Regain
6:31–8:07 · 96s
Davis explains why 25% of weight loss is muscle, lowering basal metabolic rate and leading to fat regain—illustrated by The Biggest Loser winner’s dramatic rebound despite extreme discipline.