Mayim Bialik's BreakdownThe GLP-1 Warning No One Is Giving You: Dr. Stacy Sims on Muscle Loss, Birth Control, Perimenopause & the Female Physiology Research That Was Never Done

You’re Drinking Water Wrong

1:17:38–1:18:42 · 64s

Sims explains plain water isn’t absorbed; without a pinch of salt it’s just peed out, flipping common hydration advice on its head.

We value your privacy

We use cookies to understand how you use our platform and to improve your experience. Click "Accept All" to consent, or "Decline non-essential" to opt out of non-essential cookies. Read our Privacy Policy.