The Emotion Few Talk About, But Many Feel
4/23/20261 hr
From classrooms and locker rooms to workplaces and social media, Adam and Brené trace how shame and humiliation are used to control behavior and even fuel violence. They explore what causes shame, why our self-protective responses backfire, and how we can handle it more effectively. They also unpack the messy overlap between imposter syndrome and cultural pressures toward self-doubt. You can find The Curiosity Shop on YouTube and Instagram (@thecuriosityshop). Chapter Titles + Timestamps: 0:00 - Introduction 2:10 - The One, Two, Threes of Shame 8:52 - The New Research on Humiliation 14:04 - What Is Humiliation? 18:30 - Why Don’t People Outgrow Shame? 29:09 - How to Help People Out of Shame? 38:05 - Reconnecting Your Prefrontal Cortex Post-Shame 42:55 - How Does Shame Relate to Imposter Syndrome? 50:10 - Biggest Takeaways About Shame, Guilt, Humiliation, and Embarrassment Why Feelings of Guilt May Signal Leadership Potential - Marina Krakovsky, 2012, Insights by Stanford Business (Introducing the work of Schaumberg) Unwanted identities: A key variable in shame-anger links and gender differences in shame - Ferguson et al., Sex Roles Humiliation: Causes, correlates, and consequences - Elison & Harter, 2007, from The self‑conscious emotions: Theory and research Healing Humiliation: From Reaction to Creative Action - Hartling & Linder, 2016, Journal of Counseling & Development Shame and Humiliation: From Isolation to Relational Transformation - Hartling et al., Stone Center for Developmental Services and Studies Strengthening resilience in a risky world: It’s all about relationships - Hartling, 2003, Women & Therapy Stop Telling Women They Have Imposter Syndrome - Ruchika Tulshyan & Jodi-Ann Burey, 2021, Harvard Business Review How imposter syndrome can be your superpower - MIT Sloan Office Of Communications, 2025 (Introducing the work of Basima Tewfik) Unmasking the Impostor - MIT Sloan Office of Communications, 2025 (Tewfik, Debunking 4 myths) Listening to shame, Brené Brown, 2012, TED The Power of Vulnerability, Brené Brown, 2011, TED Learn more about your ad choices. Visit podcastchoices.com/adchoices
Clips
Transcript preview
First 90 secondsSpeaker 00:00
[gentle music] What to Make of a Life is the new book from Jim Collins, bestselling author of Good to Great. Based on 10 years of research, What to Make of a Life offers transformative teachings on what it takes to navigate your way through periods of fog, make it past life's inevitable cliffs, and keep the inner fire burning bright, long, and late. Step into frame with What to Make of a Life, the instant New York Times bestseller by Jim Collins. Available from HarperEdge wherever books are sold.
Speaker 10:29
[upbeat music] Adobe Acrobat, your team's home base. Collaborate within a shared PDF space. You've got your docs, your plans, your specs. And then invite the crew to build what's next. They talk up the teamwork. You can update and render. They think that this design. Could be a contender. But when somebody wonders. What's the next steps? AI helps you finish the rest. Bolts are tight. Tight. Now your plan's refined. Fied. Run a smoother business when you're all aligned. Do that with Acrobat. Learn more at adobe.com/dothatwithAcrobat.
Speaker 21:03
Support for this show comes from Odoo. Running a business is hard enough, so why make it harder with a dozen different apps that don't talk to each other? Introducing Odoo. It's the only business software you'll ever need. It's an all-in-one, fully integrated platform that makes your work easier. CRM, accounting, inventory, e-commerce, and more. And the best part? Odoo replaces multiple expensive platforms for a