Two Parents & A PodcastThe 411 on Toddler Sleep: regressions, sleep training & the ideal bedtime routine (w/ Dr. Ari Brown)Six Hours Isn’t Twelve
4:23–5:12 · 49s
She busts the '12 hours by 12 weeks' myth, defining 'sleeping through the night' as six uninterrupted hours around four months for thriving, full-term babies.