The 3 Signs You’re Being Gaslit (And What to Do About It)
2/17/202621 min
Gaslighting isn’t just a buzzword — it’s a real communication pattern that quietly distorts reality and leaves you questioning yourself. In this episode, I break down the three must-know signs you’re being gaslit, the subtle conversation shifts that give it away, and exactly what to say in the moment to stay grounded and in control. I also flip the lens inward and share how to recognize if you’re unintentionally gaslighting someone else — and how to stop it before it becomes a pattern.
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First 90 secondsSpeaker 00:00
The Mattamy Homes Bike for Brain Health supporting Baycrest returns on May 31st for its fifth anniversary with a new start and finish at the Aga Khan Museum. Join thousands of cyclists as we take over the DVP and Gardiner Expressway in support of dementia research and brain health. Riders of all abilities are welcome, and both regular bikes and e-bikes can participate. Bring your friends, family, or corporate team and make an impact. Register today at bikeforbrainhealth.ca.
Jefferson Fisher· Host0:25
In today's episode, I'm gonna be talking about the three must-know signs of whether you are being gaslit. So we're gonna be talking about how do you know it, what to do, and if it's you who's actually unconsciously, unknowingly doing the gaslighting. All that and more coming up. Welcome to the Jefferson Fisher Podcast, where I'm on a mission to make your next conversation the one that changes everything. I wanna give some exciting news, and that is The Next Conversation workbook is officially out for pre-sale. You can find the links down in the show notes. It's something I have worked very hard on to make sure you have practical exercises to continue your communication journey. Also, if you're listening and you have not done it, please click wherever you see Subscribe. It helps me, it helps my family, and it tells wherever you're listening that this is good content, and that's my mission, to make you a better communicator, one conversation at a time. This podcast is sponsored by Cozy Earth. If you're like me and you have that month coming up here in February where you want to show some love not only to yourself but somebody you actually care about, why don't