telling myself what i need to hear
12/14/202550 min
[video available on spotify] i'm struggling a little bit right now, but i had this idea to write everything down that i’m struggling with, and then write a quote, mantra, or reminder to help me deal with each of these challenges. so today i’m going to share all of the things i came up with in case you need to hear it too.
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Transcript preview
First 90 secondsEmma Chamberlain· Host0:00
Hey. You know, I'll be honest with you all. I'm struggling a little bit right now. If you were to open the door of my brain and walk inside, you would see... disarray. Not chaos, but disarray. It's messy in there. It's not a pleasant place. Is it a horrible place? No. No, it's not a horrible place. But it's slightly off-kilter. It's a little bit uncomfortable. I'm struggling a little bit. This happens. This is normal. You know, it's inevitable. Every time you get through a rough patch, it's just a matter of time before the next one begins and that's not... necessarily a bad thing, because challenging times encourage growth and self-reflection and many good things. And so I'm not particularly upset that my brain is in disarray, because I know that I'm supposed to be feeling this way for some reason. I know there's a reason for it. And also, I'm just grateful that there isn't, like, one big thing bothering me and instead it's, like, 15 more minor things that are just swirling around in my head like a tornado in a way that makes them hard to address, but none of them are really that bad, and that's a good thing. Like, that's a great thing. I'm grateful for that. I'd so much rather it be this than, than one really big hard thing, do you know? It, it... You know what I mean? It's like, this isn't that bad,