Mayim Bialik's BreakdownSubstack Live Re-Air: The Emotional Journey to a Pain Free Life | Nicole Sachs

Three-Legged Healing Stool

29:21–30:22 · 61s

Nicole outlines her framework—belief/education, doing the work, and self-compassion—explaining why all three are required to re-regulate the nervous system.

We value your privacy

We use cookies to understand how you use our platform and to improve your experience. Click "Accept All" to consent, or "Decline non-essential" to opt out of non-essential cookies. Read our Privacy Policy.