Longevity secrets, with a wink
48:59–49:22 · 24s
Jimmy outlines his over‑40s recovery philosophy—prioritizing flexibility and smarter loads—then jokes his regimen is "six pints of Guinness and an ice bath."
48:59–49:22 · 24s
Jimmy outlines his over‑40s recovery philosophy—prioritizing flexibility and smarter loads—then jokes his regimen is "six pints of Guinness and an ice bath."
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