Ditch Cushy Shoes For Lifts
34:10–34:54 · 45s
In the gym, cushion kills feedback: Conley urges minimally cushioned footwear for heavy lifts so the foot can transmit stable signals up the chain.
34:10–34:54 · 45s
In the gym, cushion kills feedback: Conley urges minimally cushioned footwear for heavy lifts so the foot can transmit stable signals up the chain.
We use cookies to understand how you use our platform and to improve your experience. Click "Accept All" to consent, or "Decline non-essential" to opt out of non-essential cookies. Read our Privacy Policy.