Orthotics: Use And Exit
32:24–33:40 · 76s
A nuanced take: rigid orthoses can calm acute plantar fasciitis, but without a strengthening plan and exit strategy, they become a crutch for years.
32:24–33:40 · 76s
A nuanced take: rigid orthoses can calm acute plantar fasciitis, but without a strengthening plan and exit strategy, they become a crutch for years.
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