Women Embrace The Iron
22:10–23:00 · 50s
Stuart credits CrossFit and HYROX for normalizing weight training for women and notes the shift from Jane Fonda–style aerobics to embracing strength as empowering, not unfeminine.
22:10–23:00 · 50s
Stuart credits CrossFit and HYROX for normalizing weight training for women and notes the shift from Jane Fonda–style aerobics to embracing strength as empowering, not unfeminine.
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