Mindfulness Sharpens Time Sense
9:19–10:16 · 57s
Mark cites a 14,000-participant meta-analysis showing mindfulness improves time estimation and task initiation, then explains emotions as funhouse mirrors that mindfulness helps navigate.
9:19–10:16 · 57s
Mark cites a 14,000-participant meta-analysis showing mindfulness improves time estimation and task initiation, then explains emotions as funhouse mirrors that mindfulness helps navigate.
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