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Solo Holidays, Sore Bones and Freaky Dreams

6/10/202649 min

Zoe dials in from a sunshine-soaked retreat in Portugal while Jo battles another week of rain, flattened roses and garden rescue missions.

Special mentions to strange recurring dreams, midnight dog patrols, sleep routines and aching joints!

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Clips

Transcript preview

First 90 seconds
  1. Jo Whiley· Host0:00

    Coming up on Dig It You know that dream when you're bashing on a window and you're trying to shout at someone? Yeah.

  2. Zoe Ball· Host0:05

    Usually they can't hear you because it's, you know. It's like some unresolved situation that you go back over and over again. Yesterday I thought, "Forget about what it was like at school when no one picked you for their team." So I went yesterday to learn how to play pickleball and paddle. I've always thought it's quite cruel, Jo, that my name is Ball and I am hopeless- [laughs] ... at all sports that involve one.

  3. Jo Whiley· Host0:25

    I let him out at 1:00. I let him out at 3:00. I let him out at 5:00. Nobody else wakes up at all. Part of me just wants to go and hammer on everybody's doors just going, "Can you hear the dog? Can you hear the dog?"

  4. Zoe Ball· Host0:36

    All of that right after this.

  5. Speaker 30:38

    [upbeat music] This podcast is sponsored by Talkspace.

  6. Speaker 40:46

    Last year I went through many different life changes. I needed to take a pause and examine how I was feeling in the inside to better show up for the ones who need me to be my best version of myself.

  7. Speaker 30:59

    When you're navigating life's changes, Talkspace can help. Talkspace is the number one rated online therapy, bringing you professional support from licensed therapists and psychiatry providers that you can access anytime, anywhere.

  8. Speaker 41:12

    Living a busy life, navigating a long distance relationship, becoming a first stepfather, Talkspace made all of those journeys possible. I could speak with my therapist in the office. I could speak with my therapist in the comfort of my home. I was never alone.

  9. Speaker 31:26

    Talkspace works with most major insurers and most insured members have a $0

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