Polyvagal Survival Map
15:59–16:23 · 23s
Abbie uses polyvagal theory to explain moving from shutdown, through anxious fight-or-flight, toward calm connection—and why discomfort is required.
15:59–16:23 · 23s
Abbie uses polyvagal theory to explain moving from shutdown, through anxious fight-or-flight, toward calm connection—and why discomfort is required.
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