Action Beats Everything Else
1:53:34–1:54:09 · 35s
They crown behavioral activation number one: breaking tasks down and doing something is on par with CBT and beats many therapies—free and immediate.
1:53:34–1:54:09 · 35s
They crown behavioral activation number one: breaking tasks down and doing something is on par with CBT and beats many therapies—free and immediate.
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