Self-Help Books Actually Work
1:41:49–1:42:04 · 15s
Mark admits surprise: across 188 studies, reading self-help shows a solid effect size, approaching some therapy modalities—quality and structure matter.
1:41:49–1:42:04 · 15s
Mark admits surprise: across 188 studies, reading self-help shows a solid effect size, approaching some therapy modalities—quality and structure matter.
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