Scrapping Warm-Up Throws
17:29–18:13 · 44s
John reveals he eliminated the team’s traditional throwing warm-up—once sacred social time—and replaced it with immediate swinging drills after a biomechanics expert told him to "get rid of that."
17:29–18:13 · 44s
John reveals he eliminated the team’s traditional throwing warm-up—once sacred social time—and replaced it with immediate swinging drills after a biomechanics expert told him to "get rid of that."
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