S8 EP5: Melanie C on Spiceworld, comparing muscles with Arnold Schwarzenegger and why she’ll always be a Spice Girl
7/6/20261 hr 15 min
In this episode, Louis speaks to singer, songwriter and Spice Girl Melanie C. Speaking ahead of the 30th anniversary of Wannabe, Melanie and Louis discuss deleted Spiceworld scenes, showing off her guns to Arnold Schwarzenegger and why there’s no such thing as a ‘former’ Spice Girl.
Warnings: Strong language and adult themes.
Links/Attachments:
Song: Wannabe, Spice Girls (1996)
https://open.spotify.com/track/1Je1IMUlBXcx1Fz0WE7oPT
Song: I’m So Excited, The Pointer Sisters (1984)
https://open.spotify.com/track/3moCFGH9twneH0SHMNeeCt
TV Show: Friends – NBC (1994-2004)
https://www.netflix.com/title/70153404
Song: Say You’ll Be There, Spice Girls (1996)
https://open.spotify.com/track/1yTQ39my3MoNROlFw3RDNy
Book: Who I Am, Mel C (2023)
https://www.waterstones.com/book/who-i-am/melanie-c/9781802793383
Film: Spice World (1997)
https://www.imdb.com/title/tt0120185/
Album: Sweat, Mel C (2026)
https://open.spotify.com/album/2ZrlQz1UiDn1pCThyICAeD
If you've been affected by the topics discussed in this episode, visit spotify.com/resources.
Credits:
Producer: Millie Chu
Researcher: Mark Maughan
Audio Mixer: Tom Guest
Video Mixer: Scott Edwards
Assistant Producer: Maisie Williams
Production Manager: Francesca Bassett
Music: Miguel D’Oliveira
Executive Producer: Arron Fellows
A Mindhouse Studios Production for Spotify
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Clips
Transcript preview
First 90 secondsLouis Theroux· Host0:00
[upbeat music] Hello there. It's me, Louis Theroux. Welcome to my podcast, The Louis Theroux Podcast. [upbeat music] My guest today is singer-songwriter, DJ, and perhaps most iconically, Spice Girl, Melanie Chisholm, AKA Mel C. Melanie was, of course, the high-kicking, back-flipping, tracksuit-wearing Sporty Spice, making up one-fifth of the best-selling girl band in history. She was catapulted to stardom with the release of hit single Wannabe in 1996, which reached number one in 37 countries. The Spice Girls became a symbol of girl power. They-- I don't think they coined the term, but they became synonymous with it and popularized it. Also, Cool Britannia and general globe-conquering pop hegemony. But the band also faced intense media scrutiny, public backlash, and various internal conflicts, some of which we lightly and gingerly touch upon in the chat. Melanie was, I think it's fair to say, and in fact, I did say it in our conversation, widely regarded as the best singer of the group. I don't think that's controversial. Who knows? And after the Spice Girls hiatus, she enjoyed a successful solo career with forays into pop, rock, R&B,

