Particle Data Platform

S8 EP4: Cara Delevingne discusses getting sober, engagement rumours, and being Karl Largerfeld's muse

6/29/20261 hr 3 min

Louis is joined in the Spotify studio by model, actress, musician and owner of the world’s best eyebrows, Cara Delevingne. Cara tells Louis about the moment she knew she had to get sober, engagement rumours, and being Karl Largerfeld's muse.

 

Warnings: Strong language and adult themes.  

Links/Attachments: 

Song: I Forgot, Cara Delevingne (2026) 

⁠https://open.spotify.com/track/02zcxkBgtRdpHovTLgJRl1⁠ 

 

Song: Out of My Head, Cara Delevingne (2026) 

⁠https://open.spotify.com/track/5ExQZsB1FkAemKYykuvDUv⁠ 

 

Film: Paper Towns (2015) 

https://www.imdb.com/title/tt3622592/  

 
Film: Suicide Squad (2016) 

https://www.imdb.com/title/tt1386697/  

 

Film: London Fields (2018) 

https://www.rottentomatoes.com/m/london_fields  

 

If you've been affected by the topics discussed in this episode, visit spotify.com/resources. 

 

Credits: 

Producer: Millie Chu  

Researcher: Maan Al-Yasiri 

Assistant Producer: Maisie Williams

Audio Mixer: Tom Guest 

Video Mixer: Scott Edwards 

Production Manager: Francesca Bassett  

Music: Miguel D’Oliveira  

Executive Producer: Arron Fellows  

   

A Mindhouse Studios Production for Spotify  

www.mindhouse.co.uk  

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clips

Transcript preview

First 90 seconds
  1. Louis Theroux· Host0:00

    [upbeat music] Hello, and welcome back to the Louis Theroux Podcast. Today, I'm joined in the studio by model, actress, and musician Cara Delevingne. After being scouted as a teenager, Cara quickly became one of the defining fashion models of the 2010s, known for her irreverent personality, sparkling friendship group, and distinctive eyebrows, which we talk about in the chat. Throughout this period, she walked for virtually every major luxury brand and became the muse of Chanel's iconic designer, Karl Lagerfeld. I don't know that much about fashion. Can you already tell? Uh, at the height of her modeling career, she transitioned into acting, appearing in films including Paper Towns and Suicide Squad. Over the years, Cara has struggled publicly with substance abuse issues. She became sober in 2022, the journey to which Cara speaks about in our chat. Since becoming sober, Cara's embarked on a music career, recently releasing singles "I Forgot" and "Out of My Head" from her debut album, Not Normal, which will be released this summer, and which also deals with her recovery journey. That's sort of the inspiration for her creativity on the project. I was curious to speak to Cara. Well, as I mentioned, I'm not a huge fashion buff. This

We value your privacy

We use cookies to understand how you use our platform and to improve your experience. Click "Accept All" to consent, or "Decline non-essential" to opt out of non-essential cookies. Read our Privacy Policy.