Why Practice Beats Theory
21:30–23:04 · 93s
Jessica contrasts knowing coping skills when calm with accessing them under stress, using a learn-to-ride-a-bike metaphor to argue for in-the-moment practice.
21:30–23:04 · 93s
Jessica contrasts knowing coping skills when calm with accessing them under stress, using a learn-to-ride-a-bike metaphor to argue for in-the-moment practice.
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