Night Swim PodcastRyan Murphy Comeback: 25.1 50 Back & 53.9 100 Back — Can He Make the 2028 Olympics? 🔥 Night Swim

Avoiding the Training "Hole"

5:44–6:48 · 63s

Elvis breaks down how Ryan Murphy’s program choice could make or break his comeback, stressing the danger of over-training and ‘getting in a hole.’

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