Longevity Without Overdoing It
16:59–17:44 · 45s
Professor Duck-Chul Lee reveals that less than one hour of running per week provided similar longevity benefits as more than three hours, surprising serious runners.
16:59–17:44 · 45s
Professor Duck-Chul Lee reveals that less than one hour of running per week provided similar longevity benefits as more than three hours, surprising serious runners.
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