Doomscrolling And Your Nervous System
54:23–55:46 · 83s
He outlines a practical coping rule: mute most of social media to avoid constant conflict and reactivity that can feed addictive cycles.
54:23–55:46 · 83s
He outlines a practical coping rule: mute most of social media to avoid constant conflict and reactivity that can feed addictive cycles.
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