Rest Day | Transvulcania Recap, Zegama Preview, Golden Ticket Competitiveness, & Trail Grails
5/14/20261 hr 20 min
Two Rest Days this week! As we move into the heart of racing season, there is so much to discuss, so Corrine Malcolm and I will go live tonight and breakdown some important stories unfolding in the sport.
Run of show:
- Transvulcania Recap
- Zegama Preview: Golden Trail World Series kicks off!
- Golden Ticket RCI Recap: Analyzing historical competitiveness
- Ruth Croft vs Miao Yao at Ultra Trail Australia
- Western States and Hardrock Attrition
- Trail Grails: Our favorite current products
- Bonus Miles: Community Spotlight - Bill Schum & Ryan Kennedy (Join Freetrail Pro to access)
We'll be LIVE on YouTube starting at 5pm PT tonight.
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REGISTER FOR TRAILCON - https://trailconference.com/register/
REGISTER FOR THE BIG ALTA - https://ultrasignup.com/register.aspx?did=130943
REGISTER FOR GORGE WATERFALLS - https://ultrasignup.com/register.aspx?did=129366
Sponsors:
Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at https://www.never2.com
Check out the Capilene Cool Sun Hoodie from Patagonia https://www.patagonia.com/shop/favorites/capilene-cool-tech-tees/sun
Use this link for 30% off Ketone-IQ - https://ketone.com/pages/dylan-bowman?utm_source=partners&utm_medium=referral&utm_campaign=FREETRAIL30
Freetrail Links:
Website | https://freetrail.com/
Freetrail Pro | https://freetrail.com/freetrail-pro/
Patreon | https://www.patreon.com/dylanbowman
Instagram | https://www.instagram.com/runfreetrail/
YouTube | https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg
Freetrail Experts | https://freetrail.com/freetrail-experts/
Dylan Links:
Instagram | https://www.instagram.com/dylanbo/
Twitter | https://twitter.com/dylanbo
LinkedIn | https://www.linkedin.com/in/dylan-bowman-06174380/
Strava | https://www.strava.com/pros/1596921
Clips
Transcript preview
First 90 secondsDylan Bowman· Host0:00
[upbeat music] Hey fam, welcome to Rest Day, show number two this week. There's so much news going on, and I had to tag in my most frequent collaborator and co-host, Corinne Malcolm. Welcome back to the show. Nice to see you.
Corrine Malcolm· Host0:26
I'm so happy to be here. Best comment ever in the chat, "Two rest days in one week? Did we just run 250 miles or something?"
Dylan Bowman· Host0:35
Yeah.
Corrine Malcolm· Host0:35
That's Jess Coffman. I feel like I did.
Dylan Bowman· Host0:38
We are moving into just the meat and the heart of racing season, and as such, there is so much going on. Obviously, Cocodona kind of took over the entire trail running consciousness and the entire trail running internet for a week plus, but obviously Transvulcania happened at the same time. This weekend, the Golden Trail World Series kicks off, so we're gonna start our show by breaking down those two things. Looking further down the docket, we've got a great stats corner, compliments of our chief analytics department, uh, Travis Longcar, the head of, uh, trail technology. So we've got a fun little analysis that we're gonna do on some of the Golden Ticket races from the season. We've got a fun little head-to-head matchup happening down in Oceania at the UTMB major in that region, Ultra-Trail Australia, between Ruth Croft and Yao Miao taking on the 50K down there. We've got