Sleep Deprivation vs. Two Beers
24:08–25:07 · 60s
Boomer cites research comparing six hours of sleep to the cognitive effect of two to three beers—and an all-nighter to as many as a dozen—making the ROI of sleep undeniable.
24:08–25:07 · 60s
Boomer cites research comparing six hours of sleep to the cognitive effect of two to three beers—and an all-nighter to as many as a dozen—making the ROI of sleep undeniable.
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