Raising Good HumansReal Ways to Stay Regulated When Parenting Feels Overwhelming w/ Dr. Elisha Goldstein

SAVOR: Joy On Purpose

16:02–16:50 · 49s

Elisha introduces his SAVOR framework—Spot, Acknowledge, Vitalize, Own, Reinforce—as a simple way for parents to lock in positive moments and counter the brain’s negativity bias.

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