Jiu-Jitsu As Anxiety Reset
19:41–20:39 · 59s
Chris explains how Brazilian jiu-jitsu quiets his anxious mind, leading to post-mat verbal overflow and a funny story about sprinting out before oversharing.
19:41–20:39 · 59s
Chris explains how Brazilian jiu-jitsu quiets his anxious mind, leading to post-mat verbal overflow and a funny story about sprinting out before oversharing.
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