No Wasted Reps: Lessons From A Professional Team Practice
6/15/202627 min
In this episode, I share my experience attending a professional team practice and the coaching lessons that stood out most.
From maximizing athlete reps and minimizing downtime to creative drill design and skill development, you'll get an inside look at how elite teams structure training for efficiency and impact.
Whether you're coaching youth, club, high school, or college volleyball, you'll come away with practical ideas you can apply to your own practices right away.
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Transcript preview
First 90 secondsBrian Sing· Host0:00
You're listening to the Volleyball by Design Podcast. Today, we're gonna talk about efficiency in terms of training the mechanics, um, and just overall efficiency about how to do it in practice. Um, the, the episode stemmed from I was in a national team, well, professional team practice, and just sitting back and I wasn't involved in this practice, but just watching efficiency in my... Like, in front of my eyes. And I was like, uh, just, just simple things just makes so much more sense, and I wanted to bring it to the podcast. Again, some things you can take away from this episode and apply to your gym. And if I can do that, I think it's a win for this week. So this is an episode you definitely don't wanna miss. Stay tuned. Hi, I'm Coach Brian Sing, and after a number of years coaching competitive volleyball and as the head coach of the biggest college in Canada, I've become obsessed with helping coaches improve their knowledge and skills of the game by teaching them how to coach efficiently and effectively to ultimately reach their volleyball goals. I created the Volleyball by Design Podcast to give you simple, actionable, step-by-step strategies so you can get clarity and apply what you learn right away. This is the Volleyball by Design Podcast. What's up, ladies and gentlemen? Welcome to episode 305 of the Volleyball by Design Podcast. How is everyone doing out there today? Another week of volleyball in the books. What's going on to my new listeners? Welcome to the podcast. My name is Coach Brian Sing and I'm the host of the podcast. And to my regular listeners, as always,