Treadmill 1% Incline Myth
23:48–25:15 · 87s
Kim knocks down the long-held 1% treadmill rule and explains why 0% is fine—and often smarter.
23:48–25:15 · 87s
Kim knocks down the long-held 1% treadmill rule and explains why 0% is fine—and often smarter.
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