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Most Replayed Moment: Brené Brown on Vulnerability, Self Esteem and The Four Skillsets Of Courage

6/5/202632 min

Brené Brown is a bestselling author and researcher who has spent decades studying why we struggle to be brave, open and truly seen. In this Moment, Brené unpacks why vulnerability feels so dangerous, how betrayal really happens, and the surprising catalyst of true self-love.

Listen to the full episode here!

Spotify: https://g2ul0.app.link/7mDUjlx5w3b

Apple: https://g2ul0.app.link/9LQuVQz5w3b

Watch the Episodes On YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos

Brené Brown: https://brenebrown.com/

Clips

Transcript preview

First 90 seconds
  1. Steven Bartlett· Host0:00

    I love when a company takes something that everyone has accepted as being fixed and completely redesigns it, which is exactly what Lufthansa, today's sponsor, has done with its Lufthansa Allegris business class cabin. It is stunning. Instead of having just one type of seat, Lufthansa Allegris business class has five completely different seats, each engineered around a specific need. So there's one built purely around privacy, another with a bed that's over seven feet long, and one designed around having even more space to work, eat, and think. You're essentially getting to choose what your journey needs to be before you even board the plane, and that level of thinking runs throughout the entire Lufthansa Allegris experience. An airline actually asking you, "What does this traveler need from their flight?" This idea that your seat should fit how you travel, not the other way around, is a surprisingly simple fix to something that the industry has never bothered to solve before. Anyway, it's called Lufthansa Allegris, and if you fly a lot, it's worth looking up. Visit lufthansa.com and search for Allegris to learn more. That's spelled A-L-L-E-G-R-I-S. Lufthansa Allegris, all it takes is a yes. Limited availability on selected routes with more routes coming soon. [upbeat music] On that point about me and vulnerability, is vulnerability important? 'Cause there's a lot of performative vulnerability taking place in the industry.

  2. Brené Brown· Guest1:26

    For sure.

  3. Steven Bartlett· Host1:26

    Is, is it an important thing for my health, happiness,

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