Cold plunge rethink for women
5:38–5:46 · 8s
Miranda explains why she ditched cold plunges after her acupuncturist’s advice, and she and Arielle discuss cortisol, post-workout inflammation, and using only a face dunk as a calmer alternative.
5:38–5:46 · 8s
Miranda explains why she ditched cold plunges after her acupuncturist’s advice, and she and Arielle discuss cortisol, post-workout inflammation, and using only a face dunk as a calmer alternative.
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