Consciousness hygiene manifesto
1:12:54–1:14:22 · 88s
Pollan proposes 'consciousness hygiene'—meditation and boundaries to reclaim mental sovereignty from algorithms and incessant rumination.
1:12:54–1:14:22 · 88s
Pollan proposes 'consciousness hygiene'—meditation and boundaries to reclaim mental sovereignty from algorithms and incessant rumination.
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