Fat, Not Carbs, Is Overlooked
44:48–46:14 · 86s
Bell argues excess dietary fat—often hidden in "single-ingredient" modern meats like ribeye—is a bigger weight-loss problem than most realize and suggests aggressively choosing lean cuts.
44:48–46:14 · 86s
Bell argues excess dietary fat—often hidden in "single-ingredient" modern meats like ribeye—is a bigger weight-loss problem than most realize and suggests aggressively choosing lean cuts.
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