Mare Nostrum, Enhanced vs IOC, & Dressel Training at UVA | SWIMSWAM BREAKDOWN

Speaker 10:00

[upbeat music] Podbean, your message amplified.

Speaker 20:03

Ready to share your message with the world? Start your podcast journey with Podbean.

Speaker 10:08

Podbean, the AI-powered all-in-one podcast platform.

Speaker 20:11

Record. Edit. Optimize.

Speaker 10:14

Publish. Distribute.

Speaker 20:16

Thousands of businesses and enterprises trust Podbean to launch their podcasts.

Speaker 10:20

Launch your podcast on Podbean today.

Coleman Hodges· Host0:23

All right. We are live. What is up, swimmers and swamers? Welcome back to another episode of the Swim Swim Breakdown. As always, I am Coleman Hodges. Today, I'm coming to you from Belfast, Ireland. And as, uh, as we've had lately, I'm joined by Taren Fredema from Youngstown, Ohio. Taren, what's up? How's it going?

Taren Fredema· Host0:45

It's going great. It's going great. Long weekend, now we're back in, back into the swing of things. Lot to talk about, lot of exciting stuff coming up, so I'm excited to jump into this. It's an awesome Monday tradition. I love this. I look forward to this every week.

Coleman Hodges· Host1:00

Yeah. I hope our listeners do as well. It's, it's been nice getting into a good rhythm on, here on the Breakdown. But, uh, yeah, we... Again, kinda what I thought might be a sleepier week of swimming is, was absolutely not that at all. Uh, we had the last two legs of the Mare Nostrum Tour in Canet and in Barcelona, which we are gonna start this conversation with, because obviously the highlight swim from there was Merit Steenbergen's