Speaking of PsychologyManaging stress in turbulent times, with Arthur C. Evans Jr., PhD, and Georges C. Benjamin, MD

Good Stress Habits, Guilt-Free

21:03–21:56 · 53s

A practical, human moment: Dr. Benjamin jokes about chocolate ice cream in moderation; Dr. Evans follows by urging guilt-free rest and changing work culture so breaks aren’t seen as laziness.

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