Learn To Spot Losing Someone Vs. Losing Yourself | In The Trenches
4/14/202636 min
Are you so afraid of losing someone that you have already lost yourself? In this bonus episode, Sabrina answers listener questions about self-abandonment, emotionally unavailable partners, and why holding on to hope in a low-effort dynamic keeps you stuck in childhood core beliefs instead of building the healthy relationship you deserve. She breaks down dating with detachment, the difference between attention and intention, and how to stop performing for people who are not showing up for you.
Sabrina also gets real about fear of rejection, chasing validation, and the mantras that changed her entire dating life. Plus...
Transcript preview
First 90 secondsSpeaker 10:00
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Sabrina Zohar· Host0:55
When I started dating, my mama told me one thing that changed my entire life. You gotta love yourself more than the need to be loved by other people. And for a long time, I said, "Now what the fuck does that actually mean?" And what it actually means is that you have to be okay to lose other people. If you're not okay with that, then what ends up happening is you lose yourself trying to keep these people in your life. And today, today, we're gonna help you to stop doing that, because today is the first step. [upbeat music] Hello, hello, hello. Welcome to another episode of The Sabrina Zohar Show. My name is Sabrina Zohar, and I am your host. Hi, friends. Welcome back to another bonus episode.