Trauma In The Body
6:30–7:38 · 68s
A grounded explainer on how trauma shows up as hypertension, insomnia, hypervigilance, and why nurturing body, mind, and spirit matters.
6:30–7:38 · 68s
A grounded explainer on how trauma shows up as hypertension, insomnia, hypervigilance, and why nurturing body, mind, and spirit matters.
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