Introducing OMMM: Our Museum Mindfulness Meditation
5/19/20261 min
Introducing Getty’s first meditation and mindfulness podcast, OMMM: Our Museum Mindfulness Meditation.
Part art history, part mindfulness meditation, each episode focuses on one work of art and uses it as an inspiration for meditation and reflection. Learn about Edvard Munch’s time on Norway’s coast then imagine the blue light of his Starry Night traveling through your body, releasing tension as it goes. Or take inspiration from Van Gogh’s Irises to bring new awareness to your senses.
Long-time museum educator and meditation practitioner Lilit Sadoyan translates her work leading mindfulness meditation tours at the Getty Museum into a podcast that fits into your daily routine.
First season coming summer 2026! Subscribe to be the first to hear new episodes and learn more on our website at www.getty.edu/ommm.
Transcript
10 sentencesLilit Sadoyan· Host0:00
What do you get when you mix art history with mindfulness meditation? OM, our museum mindfulness meditation podcast. I'm Lilit Sadoyan. I'm a longtime meditation practitioner and museum educator at Getty, and now host of OM. In Getty's first video podcast, I'll lead you through art inspired meditations and share a little art history along the way. Learn about Edvard Munch's time on Norway's coast, then imagine the blue light of his Starry Night traveling through your body, releasing tension as it goes. Or take inspiration from Van Gogh's Irises to bring new awareness to your senses. Join me to bring art and mindfulness out of the gallery and into your daily life. Subscribe to OM on YouTube or your favorite podcast app today. That's O-M-M-M.