Particle Data Platform

Drop the Rope Moment

48:1149:42 · 91s

Dr. Elissa Epel explains her simple mental trick—“drop the rope”—for letting go of worries we can’t control, prompting an audible sigh of relief from host Angela Davis.

We value your privacy

We use cookies to understand how you use our platform and to improve your experience. Click "Accept All" to consent, or "Decline non-essential" to opt out of non-essential cookies. Read our Privacy Policy.