The Breakfast ClubINTERVIEW: Shanti Das Talks ‘Silence The Shame’ Day, Navigating Grief, The Importance Of Funding Mental Health Initiatives + More

Back To Therapy, If Needed Meds

19:29–20:14 · 45s

Shanti admits she’s returning to therapy after stepping away, and will restart antidepressants if she can’t shake it—modeling real maintenance.

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