Particle Data Platform

I still get triggered! Fearne on how to heal, cope with hangxiety, and having an empty nest

5/14/202615 min

Fearne isn’t a massive fan of the relentless pressure to reach a definitive state of happiness. It’s just not realistic, so she’s dropping into your feed every week for some chat about what’s making her – and you! – feel great, and what’s making us feel completely crap.

This is the cosy corner where there’s no judgement allowed! All of us can explore what’s been on our minds, what’s been getting us down, inspiring us, and making us laugh. Want to join the chat? Send us a voicenote, DM, or comment on Instagram @happyplaceofficial!

In this chat, Fearne covers:

-Why walks are the best for deep and meaningfuls

-Going clubbing and feeling 18 again

-Why you’re only ever as happy as your unhappiest child

-How to make the ‘sexiest salad’ ever (according to Fearne)

-Coping with The Fear that comes with a hangover

-A plea to stop chatting on speakerphone on the train

-How to say goodbye to your child when they leave home

-Dealing with triggers when you’re trying to heal


Hosted on Acast. See acast.com/privacy for more information.

Transcript preview

First 90 seconds
  1. Speaker 10:00

    If you're a business owner, then you know they call it running a business for a reason. EQ Bank knows it too. Knows you're running the team, running the show, and you're definitely running the numbers. EQ Bank's business account is built to help you make bank. It has no monthly fees and earns high interest, so you can keep running what really matters. Sign up today at eqbank.ca/business.

  2. Speaker 20:27

    [upbeat music] Hey, Prime members. You can listen to this show ad-free on Amazon Music. Download the Amazon Music app today.

  3. Speaker 30:39

    While every other channel is fighting for your customers' attention, podcasts are where they've already given it. No one accidentally listens to a podcast for 45 minutes. They choose to be here. They trust the voice in their ears, and when that voice talks about your brand, it doesn't sound like advertising. It sounds like a recommendation from a friend. Acast gives you that trust at scale, digital precision, post-read authenticity, and performance data that proves it worked. Don't fight for attention. Buy it with Acast. Learn more by visiting acast.com/advertise.

  4. Fearne Cotton· Host1:12

    [gentle music] What was I thinking? This is the sexiest thing you've ever seen. What I was thinking was, "The sun's out. Ryland's coming over. I'm gonna drink shitloads of tequila." Hangxiety can go in the bin. We had this sort of, like, sanity-saving

We value your privacy

We use cookies to understand how you use our platform and to improve your experience. Click "Accept All" to consent, or "Decline non-essential" to opt out of non-essential cookies. Read our Privacy Policy.