How to Warm Up for Your Rounds Properly
5/25/20261 hr 16 min
In this episode, we discuss how to spend whatever time you have before your round productively. Whether it's 5 minutes or 45 minutes, you'll get ideas for warming up effectively without falling into common traps. Thank you to our show sponsors Monarch, Ultra Pouches, For Wellness, and Rhoback Golfers who care about their game should care about taking care of their bodies too. The Good Stuff from For Wellness is a small scoop that can be added to coffee, smoothies, or protein shakes, with ingredients like collagen for joint support, L-theanine for focus, MCTs for energy, cinnamon for antioxidants, and Himalayan salt for minerals and electrolytes. For Wellness conducted an IRB-approved study showing up to an 85% reduction in joint stiffness in 60 days, and the brand has over 12,000 five-star reviews. Sweet Spot listeners can get the best price on a 90-day subscription and welcome kit at forwellness.com/sweetspot with promo code SWEETSPOT for an extra 10% off. • Monarch is a personal finance app that helps track everything in one place — accounts, investments, savings goals, and spending. Instead of only showing what has already been spent, Monarch helps users plan ahead, map out bigger purchases, monitor cash flow, and see whether they’re actually on track. Features like AI Insights, the Weekly Recap, and the AI Assistant can help flag spending changes, upcoming expenses, and patterns that are easy to miss. Sweet Spot listeners can get their first year of Monarch Core for half off — just $50 — with promo code SWEETSPOT. Visit: monarch.com • Ultra Sleep Pouches are designed to help users wind down, fall asleep faster, stay asleep, and wake up without next-morning grogginess. They use six research-backed ingredients, including properly dosed melatonin, L-theanine, magnesium, chamomile, passionflower, and lemon balm, creating a more complete sleep-support system than many typical sleep aids. They’re easy to use — just place one pouch in your mouth before bed — and the formula is designed for better, deeper sleep without building tolerance. New customers can get 15% off at https://takeultra.com/ with the show’s promo code SWEETSPOT • Rhoback makes some of the best golf apparel we’ve worn. Their polos are incredibly comfortable with moisture-wicking fabric, plenty of stretch, and a crisp collar that works on and off the course. They're got a couple of new releases for spring - the Highlands Hoodie—lightweight with great mobility for golf—and the Brookline Vest, a perfect layering piece for cooler tee times. Get 20% off your first order https://rhoback.com/ using promo code SWEET. Learn more about your ad choices. Visit megaphone.fm/adchoices
Clips
Transcript preview
First 90 secondsJon Sherman· Host0:00
If you care about your golf game, you'll likely wanna take care of your body too, and fuel it with the right ingredients. This is really important to me, and that's why I've been using the good stuff from For Wellness for the past year. It's a small scoop that you can add to your morning coffee, or I've even been using it in my smoothies or protein shakes. It makes it taste better, but more importantly, it's got five clinically backed benefits that were crafted by Dave Phillips from TPI and six-time major champion Phil Mickelson to help with his psoriatic arthritis. You're getting collagen for joint and mobility support, L-theanine for steady focus and no jitters, MCTs to help with energy and curb your cravings, cinnamon for antioxidants, and a pinch of Himalayan salt for some minerals and electrolytes. For Wellness conducted an IRB-approved study that showed up to 85% reduction in joint stiffness in just 60 days. For Wellness has over 12,000 five-star reviews and over 50,000 subscribers who are mostly golfers. Give it a shot to feel the difference. Sweet Spot listeners are going to get the best price possible for a 90-day subscription and a welcome kit. And if you don't like it, you're covered by their 90-day money-back guarantee. To claim your discount, go to forwellness.com/sweetspot and use promo code Sweet Spot for an extra 10% off your subscription order. Once again, that's forwellness.com/sweetspot, and use promo code Sweet Spot at checkout.
Adam Young· Host1:24
You all know I love Rhoback. The easiest way to describe Rhoback is best fit,