Unclenching The Mental Fist
57:04–57:18 · 14s
Harris likens mindfulness to relaxing a lifelong clenched fist—doing less, not more, to reveal freedom and flexibility in the mind.
57:04–57:18 · 14s
Harris likens mindfulness to relaxing a lifelong clenched fist—doing less, not more, to reveal freedom and flexibility in the mind.
We use cookies to understand how you use our platform and to improve your experience. Click "Accept All" to consent, or "Decline non-essential" to opt out of non-essential cookies. Read our Privacy Policy.