THE ED MYLETT SHOWHow to Rewire Your Body's Response to Stress, Trauma & Anxiety Feat. Dr. Stephen Porges

HRV Isn’t What You Think

20:54–21:38 · 44s

The scientist who first quantified HRV explains its limits and says voice intonation can be as valid an indicator of vagal state as HRV—upending wearables hype.

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