How To Reduce Excess Body Heat #DailyWisdom
6/15/20262 min
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.
Conscious Planet: https://www.consciousplanet.org
Sadhguru App (Download): https://onelink.to/sadhguru\_\_app
Official Sadhguru Website: https://isha.sadhguru.org
Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive
Inner Engineering Link: isha.co/ieo-podcast
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
Learn more about
Clips
Transcript preview
First 90 secondsSpeaker 10:00
This Father's Day, do more with dad and spend less with low prices guaranteed at The Home Depot. Get him fired up with a new grill and accessories, like the Nexgrill five burner for just $299, so you can spend more time together while he becomes the grill master he was always meant to be. Or build memories with savings on top brand power tools, so you can tackle projects side by side. Gift more and do more together this Father's Day with help from The Home Depot. Exclusions apply. See homedepot.com/pricematch for details.
Sadhguru· Host0:29
[gentle music] How do you know excessive heat is? You will notice your eyeballs are hot, or you want to go and pee. You want to pee, it's full, but it won't come out. It hurts. That means there is excess heat. Such a thing happens. You just drink some ash gourd juice or eat some green gram or take some castor oil and apply it on, you know, either inside the navel or the Anahata, the Vishuddhi, this place, and these two spots behind the ears. If you apply, instantly, within five minutes, the system will cool down. It's as simple as that.
Unknown speaker1:20
[gentle music]