Turn Stress Into Fuel
25:48–27:54 · 126s
Jenny explains how reframing anxiety as excitement can improve performance, citing research that 30-minute mindset shifts reduce cortisol and even narrow achievement gaps.
25:48–27:54 · 126s
Jenny explains how reframing anxiety as excitement can improve performance, citing research that 30-minute mindset shifts reduce cortisol and even narrow achievement gaps.
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